By India Sweet,George Croom,Stephanie Kemp
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YOGA FOR DRAGON RIDERS is an intensive guide on yoga and refined power. Written for myth enthusiasts, this unconventional yoga publication is a pleasure to learn. give some thought to it as a “choose your individual trip” yoga handbook, jam-packed with immediately obtainable routines. It weaves a subject of empowerment and countless threat with contents that come with complete how-to guideline and routines at the following topics:Yoga's foundational philosophy,principles of integrity (Yamas and Niyamas),yoga poses together with alignment and sequencesbreathing workouts (Pranayama),meditation,mantra,energy healing,sacred texts, and extra!
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